Women’s Fitness

In keeping with the mission of the Falmouth Running Club to organize activities that encourage the sport of running, this fresh initiative’s goal is to offer various activities that support and promote fitness for women…for life. We are delighted to announce the Women’s Fitness program and look forward to connecting women in the club and our seaside community!

The 2024 Women Run Cape Cod 5k road race will be held on Sunday, May 12th, at 8am, and registration for runners is now open! Anyone interested in volunteering is invited to contact Mary Tolland at mct57@aol.com. WRCC5K will once again be donating to Girls On The Run and VIPS/Falmouth this year. The FRC is also running a couch-to-5k training program that should have participants all ready just in time for this fun May race! If you want to join the group, email board member Adria Bodell at adriaFRC@gmail.com for more information.

Walk & Talks continue to take place. Upcoming dates include April 21st and May 5th, with more dates TBA. Gals are invited to gather at 7:30am at the Falmouth Running Club office at 661 Main Street, Falmouth, and we’ll walk for approximately 3 miles, with coffee/refreshments served post walk. Contact Mary Tolland with any questions.

Evening Walk & Talks are also happening on Thursday evenings, starting and ending at The Run House. FRC members will hear more about the schedule via email.

Other upcoming events include another Bowling Night at Timber Axe and Bowl on 4/17 for FRC members, and another yoga class offer from Gratitude Yoga on 4/24. Club members will receive details on these events, and how to sign up, via email.

Pickleball on Tuesday evenings is hosted by one of our Women’s Fitness members in the warmer months, and will be resuming soon. For more info, contact Mary.

We’re always planning new events, and ideas and suggestions for Women’s Fitness programming are always welcome. For more information about the Women’s Fitness Initiative or any of the ongoing activities, contact Mary Tolland at mct57@aol.com.